Category: Sober living

So often, books and treatment are focused on the partner with the Substance Use Disorder (SUD) while spouses receive significantly less support but are equally in distress. This particular holiday season may pose greater challenges than those in the past for individuals in early sobriety. A 2020 review found that 12-step groups high functioning alcoholic… Continue reading How to Spot High Functioning Alcoholism and What to Do

Like all addictions, alcohol use disorder is linked to a complex combination of biological, social, and psychological factors. Research highlights a genetic component to the disorder, as about half of one’s predisposition to alcoholism can be attributed to genetic makeup. People may turn to alcohol as a way to cope with trauma or other, often… Continue reading Alcohol Addiction

After you, complete inpatient drug or alcohol rehab, your counselors and medical team will meet with you to discuss what’s next. During this conversation, you may learn about opportunities for transitional living. People who are working through recovery often enter residential programs for intensive care. However, walking back into the same life — the same home, surrounded… Continue reading Guide to Sober Homes, Transitional Housing & Halfway Houses FHE Health

So, if the house has access to a pool and it’s summer, bring an appropriate suit. If it’s winter and you might get to go to the snow or you will be in a setting with snow, bring your snow gear. In order to get the most possible use with the least clothing packed, go… Continue reading What is Memorial Day? True meaning and difference from Veterans Day

The idea that altered forms of consciousness such as mania or alcohol can enhance creativity is a popular belief. Researchers found that participants who had a few drinks were better and faster at creative problem solving than their sober counterparts. The reason may be that alcohol tamps down working memory and therefore sparks people to… Continue reading Alcoholism: Definition, Symptoms, Traits, Causes, Treatment

Maybe if more patients saw their addiction as being as serious as a heart attack, they would be more concerned about keeping up with medical treatment and therapy. Your doctor may also prescribe medications that can reduce withdrawal symptoms and cravings. Vivitrol (naltrexone), Campral (acamprosate), and Antabuse (disulfiram) have been FDA-approved to treat alcohol use… Continue reading The Stages of Change Model of Overcoming Addiction

You probably already know that excessive drinking can affect you in more ways than one. Clearly there are good reasons to discourage excessive alcohol consumption, driving drunk, and other avoidable alcohol-related trouble. When it comes to alcohol, if you don’t drink, don’t start for health reasons. Many different subtypes of alcohol dependence exist, characterized by… Continue reading Alcohol use: Weighing risks and benefits

In the video description, there is a link to the full video if you’re hungry for more. This activity can be particularly effective for group therapy that targets trauma or helps anxious people deal with stressful life events. Find out more about and download Dealing With Guilt Through Writing from our Positive Psychology Toolkit©. Communication Exercises: Enhancing… Continue reading 50 Substance Abuse Group Therapy Activities for Recovery

By the time you have moved through the stages of tolerance and dependency to addiction, changes to your brain chemistry and function are permanent. Despite the growing trend, not everyone is immersed in daily https://en.forexdata.info/after-work-wine-the-dangers-of-drinking-to-cope/ interactions and environments that encourage sobriety. This means that communicating choices is important for those around you to support you… Continue reading Sober Living vs Halfway House: What’s the Difference?

If you make a pledge to stay sober for a week but you have a drink or two at happy hour with friends, that doesn’t mean you’re an alcoholic. If you’re capable of drinking responsibly, you probably aren’t an alcoholic. Alcohol research should also more actively acknowledge new social contexts among youth culture. A better… Continue reading Drinking Too Much Is an American Problem